Stay Cool in The Summer

How you can Beat the Summer Heat - Tips to Remain Cool

During the warm summer time months, I like to stay cool by following these useful ideas. Several of these tips can be implemented immediatly, and can be utilized by your loved ones.

* Dressing in light weight cottons and linens are good options. Wear short sleeve shirts, tanks

and shorts. People frequently comment that they stay cooler by wearing pale colored clothes.

** Try and drink hydrating cold beverages through out the morning and afternoon. Water, lemonade, iced teas and cold fruit drinks, are good choices.

** Use ceiling fans or oscillating fans inside your house to help with air circulation.

** Do not use your oven through the hottest times of the day. Attempt to do your baking really early in the morning. Rather than serving your family oven baked meals, attempt stove-top recipes or use your outside barbecue grill.

** Cool down with cold frozen summer favorates like popsicles, ice cream, frozen yogurts and rootbeer floats. A unique treat we like to have during the hot summer time months is frozen green grapes.

** Do your outside yard work through the coolest part of the morning, generally early in the morning or very late in the evening. Dress in light layers of clothes and take frequent breaks while functioning outdoors.

** Weatherize your house prior to the summer months. Make sure you've good windows, screens and an energy saving air conditioner. Make sure you have good windows, screens and an power saving air conditioner. If it has been awhile since you've had your air conditioner serviced, time to get it serviced.

** If you are heading to be outdoors for just about any length of time, carry close to a little drinking water mist bottle. As you really feel hot, you can give your self a light misting to help cool your self off.My loved ones follows these useful ideas during the summer time months to help remain cool.